Posted in Injury, Musings, Rehabilitation

Boot life – Part II

So far living with the boot hasn’t been as annoying and limiting as I would have expected. In most ways, it doesn’t even get in the way of my day-to-day activities. The real limiter isn’t the boot, but the injured foot that is cradled inside of the boot. Waiting for the injury to heal is been annoying. It has been almost 2 months to the day since my last run and nearly 4 weeks since my last ride. Continue reading “Boot life – Part II”

Posted in Injury, Life lessons, Musings, Rehabilitation, Training, Uncategorized

The results are in . . .

I just got back from the doctor and the results of my MRI are in.

The good news is that I don’t have a stress fracture. But, I do have stress reactions aka “Chronic Repetitive Stress Injury of the Bone” (precursors to fractures) in both my 3rd and 4th metatarsals. It is a good thing that I shut my training down when I did or it could have progressed to a full fledged stress fracture.

The bad news is that I have a lot of other things wrong with my foot/ankle that will still require an additional 3 weeks in the boot to heal. Continue reading “The results are in . . .”

Posted in Injury, Musings, Rehabilitation

Boot Life

Today I am on day five of living in the boot and I have several observations.

  • Walking in a boot is comfortable;
  • Spending all day in a boot is annoying since my foot gets hot and sweaty;
  • Putting the boot on and taking it off to keep my foot comfortable is aggravating; but
  • Keeping my foot protected has helped my to feel better in five days than it has in the past two months.

As I wait for my MRI on Wednesday, I am amazed that how much better my foot is beginning to feel. But, the most important thing that I need to remember as the pain begins to go away, my foot isn’t healed yet and I still need to continuing to embrace Boot Life.

More to come. 

Posted in Injury, Musings, Rehabilitation

Getting the boot

After spending the last several weeks trying to convince myself that the pain in my foot is

“No big deal”

I realized that six weeks of pain and 3 weeks of not being able to run is a big deal and it was time to do something about it. So I headed to the Dr. to get it checked out. At the first appointment, we ran through all of the symptoms and everything pointed to a stress fracture, even though the x-rays didn’t show anything. Continue reading “Getting the boot”

Posted in Dad life, Injury, Life lessons, Rehabilitation

No more crutches!

Thursday Sept 28th was exactly 8 weeks from the day of the crash and Luke got some of his most encouraging news to date.

It is time to ditch the crutches!

He can walk without his fine metal friends.

The boot isn’t gone yet, he still has that for one more week. But, he is one step closer to being fully recovered!

The human body and its ability to heal injuries is awe inspiring.

In eight weeks to go from a serious crash

20170803_212326

with a fully displaced fracture

Ankle

through surgery

Ankle-Screw

onto crutches and then to be back walking is just amazing.

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God is good!