Posted in Depression, Life lessons, Mental Health, TWLOHA

Bringing light to a dark world

Toughest - TWLOHA-SmallAs I experience pain and suffering in my racing and training, I can make it stop anytime I want. As a result of mental illnesses some people as they experience life don’t have that option, their pain and suffering goes on 24 hour a day, 7 days a week. Let’s help to bring a message of hope to these people. Click of the photo or here for the donation link.

I have seen first hand the devastating effects that mental illness can have on people and the loved ones that surround them. The time has come for us to stop ignoring theses issues and to take real steps to get people the help that they need.

Once again, I want to use my racing and training as an opportunity to raise money for To Write Love on Her Arms a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.

I will be participating in the Toughest Mudder East on May 18th-19th. A 12-hour race that begins at 8pm and ends at 8am. The vast majority of the event will be taking place in the darkness of the night. I believe that this is an interesting metaphor for the darkness associated with depression and other mental illnesses. While this might be a demanding race, it is not nearly as difficult as living with the effects of mental illness. I have the option to stop and withdrawn from the pain any time I want, others don’t have that luxury.

You can follow me and my training as it progresses at on Instagram at  @Lifeisanobstaclerace