Posted in Depression, Mental Health, TWLOHA

My Rededication to Running – A shared post

Not something that I have written, but something that I wanted to share. It’s from the TWLOHA Blog.

Blog Header

I’ve stared at blank pages and screens for days. I’ve felt immobile and muted. I knew that if I wanted to write honestly I would have to get back to training. I had hopes that, by running, my lungs would gain the strength to carry my voice still muffled by that depression.

In subtle ebbs and flows, some thoughts came. And with familiar passes over retreaded paths I discovered that running was a fitting analogy for my relationship with my mental health.

Read more here

 

Posted in Racing

Back to College Park Parkrun

This weekend I decided to venture back to the College Park Parkrun and give myself another shot at at redemption in a 5k. The conditions today were much better than my first race. Instead of 26 degrees, today it was 42 degrees and sunny for the start. It was actually quite pleasant.

Start

My plan for the day was to start off a bit slower and then see how things progressed for the rest of the race. Last time, I ran the first half mile way to hard. This time I swore I would be smarter. Continue reading “Back to College Park Parkrun”