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Life is an obstacle race

never stop moving forward

Month: December 2016

Posted in Training

The Grind

Posted on December 3, 2016April 6, 2017 by Don Burger

As I was perusing Instagram a couple of weeks ago, I stumbled across an “interesting”  workout from Leaderboardfit.com. The workout was developed by Brakken Kraker and posted by Robert Killian’s (both are coaches at Leaderboardfit.com).  They call it “the Grind”. I call it insane. Continue reading “The Grind” →

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